Try this free yoga class geared for all levels as part of the Neon Night Market. Meet members of your community as you practice foundational yoga, breath work, meditation and more. You can expect emphasis on simplicity, repetition, and ease of movement. Yoga and mindfulness practices have been known to help calm the nervous system and cause symptoms like joy and connection.
If you do not have a yoga mat, one will be provided for you. Dress comfortably and bring a bottle of water.
Offered every Wednesday at 7:30 pm. Held at Communal Studios, located in the arcade section at The Shops at West End.
Pre-registration requested. Click here to register.
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